CurrentBody Wellness Sauna Blanket & Recovery Boots

Full-body recovery and relaxation through infrared heat and compression therapy

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• Burn calories and reduce stress with infrared heat therapy 
• Improve muscle repair and reduce leg swelling with air compression technology
• Boost circulation and lymphatic drainage to support post-workout recovery
• Portable and wireless for use anytime, anywhere

Relax your mind and detox your bodyBring the health benefits of sauna sessions home with the CurrentBody Wellness Infrared Sauna. Customize each session with adjustable settings to suit your comfort and health goals:Body: Burn calories, reduce inflammation, strengthen your immune system and remove toxins.Mind: Reduce stress, boost mood, improve sleep and increase mental clarity.Experience noticeable benefits after just one session and lasting effects with regular use.https://cdn.shopify.com/s/files/1/3097/7858/files/sauna_blanket_content_block_1.png?v=1756805626Cordless compression at homeThe CurrentBody Wellness Compression Boots use air compression technology to apply rhythmic pressure to the legs, mimicking a lymphatic drainage massage.5 effective treatment modes support post-workout recovery and long-term leg health:Treatment Mode 1: Reduces muscle fatigue and tensionTreatment Mode 2: Prepares muscles for activityTreatment Mode 3: Targets and relieves muscle soreness post-workoutTreatment Mode 4: Soothes soreness and supports post-workout recoveryTreatment Mode 5: Boosts circulation and promotes lymphatic drainage.https://cdn.shopify.com/s/files/1/3097/7858/files/recovery_boots_content_block_2.png?v=1756805664How do I use the compression boots?

​​Set-Up Instructions

1. Unpack the Boots: Remove both Recovery Boots from the storage bag and lay them flat.
2. Position the Boots: Align the boots symmetrically on the corresponding legs. Ensure the controllers are on the outside of the legs when correctly fitted.
3. Connect the Battery Packs: Follow the Battery Installation instructions to connect the battery packs to the boots.
4. Choose a Comfortable Position: Sit or lie down in a comfortable, relaxed position for your treatment.
5. Pair the Control Units (if necessary): If the control units don’t automatically pair, manually pair them by following the pairing procedure. The icon will light up when successful.

Usage Instructions

1. Power On: Press and hold the ON/OFF button on both controllers until the screens light up.
2. Select Treatment Mode: Press the Mode button to choose your preferred treatment mode.
3. Adjust Pressure: Press the Pressure button to adjust the pressure, starting from the default setting and gradually increasing. The device will pause for 10 seconds between adjustments.
4. Set Treatment Time: Use the Time button to set the treatment duration (15–60 minutes).
5. Start Treatment: Press the ON/OFF button to begin. The device will automatically shut off after the treatment ends.
6. End Treatment Early: Press and hold the ON/OFF button. Deflation will begin shortly.
7. Turn Off: After treatment, the screen will display the selection menu. To turn off, press and hold the ON/OFF button, or press it for 2 seconds to skip deflation and power off immediately.

Who are the boots suitable for?

Under 12 years: Not suitable for use.Ages 12–18: May use the device under the supervision of a medical professional.Ages 18+: Suitable for use without medical supervision, unless otherwise advised.Ages 60+: Appropriate for individuals experiencing circulation issues in the lower extremities; however, personal health conditions and safety considerations should be assessed.

How often should I use the compression boots?

Using recovery boots 3–7 times per week is generally considered safe for most healthy adults. However, it is essential to tailor the frequency to your individual recovery needs and tolerance levels for optimal results.

What do I wear while using the boots?

Wear comfortable, sportswear for your session. Remove all personal items and avoid wearing shoes; socks are fine to wear during treatment.

How do I clean the boots?

The Recovery Boots are made from TPU material. Clean them with a damp cloth and mild detergent (max temperature 40°C), ensuring no liquid enters the controllers. Clean the controllers every 3 months with a damp cloth and check all components regularly.

Do not machine wash the boots or use oil, benzene, alcohol, gasoline, or harsh chemicals. Avoid using chemical solvents not intended for fabric. The airbag should not be spin-dried, dried with a hair dryer, or ironed.

What do I do if I need to take the boots off quickly?

To deflate the leg recovery boots immediately, slide the Emergency Pressure Relief slider on the side of either control unit, or press the STOP button to instantly release the pressure.

How do I use the Infrared Sauna Blanket?

Step 1: Find an open and comfortable space. We recommend a bed or stable flat surface.Step 2: Place your towel insert into the blanket. If desired, now is the time to change into loose fitting clothing.Step 3: Plug your controller into the blanket, and plug the controller into the power socket. Press your device on.Step 4: Set the timer for your desired session duration (the default setting is 45 minutes, but the available range is 30 to 60 minutes). Adjust to your preferred temperature (available range is 30˚C to 75˚C), then your session will begin.Step 5: Relax into your infrared blanket. Ideal for listening to music, guided meditation or a podcast to enhance your experience.Step 6: Once complete, remove the towel insert, unplug your device and wipe clean before next use.

What should I wear for my Infrared Sauna Blanket session?

We recommend wearing loose clothes alongside your cotton towel to absorb any sweat released during your session and provide comfort while lying on top of the heat source. You can also not wear clothing for the session, as long as you are using the towel insert.

How often can I use the Infrared Sauna Blanket?

Use the Infrared Sauna Blanket three times a week for a session duration of 40 to 60 minutes in order to achieve noticeable results.

How do I clean the Infrared Sauna Blanket?

Turn the device off and unplug from any power source. Then use a non-toxic disinfectant wipe or spray to clean the blanket before your next use.Do not use chemical or alcohol based cleaners on the exterior as harsh chemicals may discolour the fabric.Wash your towel insert no higher than a 30˚C wash cycle, and do not tumble dry.

Can infrared heat burn fat?

Infrared heat can support the process of fat burning by boosting the metabolism and improving circulation. It should be used in conjunction with a balanced diet and regular exercise. This combination is suitable for effective and sustainable weight loss.

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